Hey friends, I'm Shelby. Lover of 3 tiny humans, 1 fantastic husband, yoga, essential oils, gardening, reading, audiobooks, sarcasm, time alone, and ice cream.
Not so in love with all the domestic chores, laundry (why is there SO much laundry?!), small talk, fake people, being busy, scary movies, and spiders.
In 2015, I struck out on my own to follow my heart and teach yoga workshops incorporating essential oils.
And you guys, I'm having the best time introducing people to the powerhouse of Yoga + Oils. Layering in the usage of essential oils helps support a regular yoga practice by further connecting us to our mind, body + spirit.
No matter where you are on your wellness journey, I'm here to support you and cheer you on. Taking time to get to know your body, mind + spirit on the yoga mat is some of the most worthwhile time you can dedicate to yourself. And knowing yourself is the most important way we can show up in the world.